Weigh In record (no journal entry) for 26 December 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2321 kcal
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Fat: 99.30g | Prot: 150.33g | Carbs: 194.06g.
Breakfast: All Stars 100% Whey, 6Pak Peanut Butter Smooth, Inject Nutrition Smoothies Oatmeal. Lunch: Olio Extra Vergine di Oliva, Il Chicco Buono Gallette di Mais, Uovo, Bonduelle Mais e Piselli. Dinner: Arrosto ripieno, Olio Extra Vergine di Oliva, Il Chicco Buono Gallette di Mais. Snacks/Other: Sojasun Yogurt di Soia Bianco, Poggio del Farro Farro Soffiato al Naturale Bio, All Stars 100% Whey, Sojasun Yogurt di Soia Bianco, Mulino Bianco PlumCake, Esselunga Latte Parzialmente Scremato. more...
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Losing 0.7 kg a Week
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Massimo PT's Weight History
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