Weigh In record (no journal entry) for 26 December 2020
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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616 kcal
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Fat: 14.98g | Prot: 33.22g | Carbs: 90.10g.
Breakfast: Proteine Whey, Yogurt Magro al Naturale, Spremuta di Pompelmo. Lunch: Cipolle Rosse, Cipolle Rosse, Patata Bollita, Olio Extra Vergine di Oliva. more...
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steady weight
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