Weigh In record (no journal entry) for 26 December 2020
|
58.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1196 kcal
|
Fat: 52.34g | Prot: 62.61g | Carbs: 115.05g.
Breakfast: Шаурма с Курицей. Lunch: Майонез, Жареная или Запеченная Куриная Грудка, Котлета Свиная, Пассим Гречка Ядрица. Dinner: Вареное Яйцо, Knorr Чашка Супа Сырный с Сухариками. Snacks/Other: Milka Milka Bubbles Кокос. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena190890's Weight History
|