Svetlana_Chernyavska's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020
38 kg Lost so far: 28 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
504 kcal Fat: 12.99g | Prot: 50.91g | Carbs: 47.51g.   Breakfast:  Хумус Класичний,  Cucumber (with Peel),  Mixed Salad Greens,  Egg White,  Avocados. Dinner: Veladis Филе Хека,  Apple,  Хумус Класичний,  Egg White,  Carrots ,  Mixed Salad Greens. Snacks/Other:  Tangerine,  Persimmon, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%, Простоквашино Ряженка 3,2%. more...
1176 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Svetlana_Chernyavska's Weight History


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