Weigh In record (no journal entry) for 26 December 2020
|
38 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
504 kcal
|
Fat: 12.99g | Prot: 50.91g | Carbs: 47.51g.
Breakfast: Хумус Класичний, Cucumber (with Peel), Mixed Salad Greens, Egg White, Avocados. Dinner: Veladis Филе Хека, Apple, Хумус Класичний, Egg White, Carrots , Mixed Salad Greens. Snacks/Other: Tangerine, Persimmon, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%, Простоквашино Ряженка 3,2%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana_Chernyavska's Weight History
|