Date Started: 12 Oct 20

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 63.1 kg
03 Jan 24	51.5 kg	Reasonably Well
01 Aug 23	52.5 kg	Reasonably Well
27 Apr 23	53.5 kg	Reasonably Well
25 Jan 23	52.3 kg	Reasonably Well
20 Jan 23	53.3 kg	Reasonably Well
10 Jan 23	52.7 kg	Reasonably Well
10 Nov 22	55.9 kg	Reasonably Well
17 Sep 22	54.7 kg	Reasonably Well
15 Sep 22	55.6 kg	Reasonably Well
13 Sep 22	56.5 kg	Reasonably Well
28 Aug 22	55.2 kg	Reasonably Well
19 Jul 22	54.7 kg	Reasonably Well
17 Jul 22	54.8 kg	Reasonably Well
16 Jul 22	55.7 kg	Reasonably Well
13 Jul 22	55.5 kg	Reasonably Well
02 Jul 22	54.3 kg	Reasonably Well
01 Jul 22	54.5 kg	Reasonably Well
30 Jun 22	55.3 kg	Reasonably Well
29 Jun 22	55.4 kg	Reasonably Well
28 Jun 22	55.4 kg	Reasonably Well
27 Jun 22	54.5 kg	Reasonably Well
25 Jun 22	54 kg	Reasonably Well
24 Jun 22	55 kg	Reasonably Well
23 Jun 22	56 kg	Reasonably Well
22 Jun 22	56.5 kg	Reasonably Well
18 Jun 22	55.4 kg	Reasonably Well
17 Jun 22	55.6 kg	Reasonably Well
15 Jun 22	56.4 kg	Reasonably Well
14 Jun 22	55.8 kg	Reasonably Well
10 Jun 22	54.3 kg	Reasonably Well
07 Jun 22	54.7 kg	Reasonably Well
03 Jun 22	54.2 kg	Reasonably Well
30 May 22	56.5 kg	Reasonably Well
28 May 22	55.4 kg	Reasonably Well
27 May 22	55.1 kg	Reasonably Well
26 May 22	54.6 kg	Reasonably Well
24 May 22	55 kg	Reasonably Well
23 May 22	55.1 kg	Reasonably Well
21 May 22	55.5 kg	Reasonably Well
20 May 22	57.7 kg	Reasonably Well
29 Apr 22	54.8 kg	Reasonably Well
25 Apr 22	55.5 kg	Reasonably Well
22 Apr 22	56.5 kg	Reasonably Well
13 Apr 22	56.3 kg	Reasonably Well
22 Mar 22	53.9 kg	Reasonably Well
19 Mar 22	54 kg	Reasonably Well
14 Mar 22	54.5 kg	Reasonably Well
10 Mar 22	56 kg	Reasonably Well
07 Mar 22	56.3 kg	Reasonably Well
23 Feb 22	55 kg	Reasonably Well
09 Feb 22	54.7 kg	Reasonably Well
20 Jan 22	53.7 kg	Reasonably Well
13 Jan 22	53.9 kg	Reasonably Well
08 Jan 22	54 kg	Reasonably Well
03 Jan 22	55 kg	Reasonably Well
07 Dec 21	54 kg	Reasonably Well
28 Nov 21	54 kg	Reasonably Well
25 Nov 21	54.5 kg	Reasonably Well
30 Oct 21	55 kg	Reasonably Well
28 Oct 21	55.2 kg	Reasonably Well
24 Oct 21	55.5 kg	Reasonably Well
23 Oct 21	55.9 kg	Reasonably Well
22 Oct 21	56.4 kg	Reasonably Well
21 Oct 21	56.9 kg	Reasonably Well
20 Oct 21	57.3 kg	Reasonably Well
09 Oct 21	56.1 kg	Reasonably Well
08 Oct 21	56.4 kg	Reasonably Well
07 Oct 21	56.3 kg	Reasonably Well
06 Oct 21	56.3 kg	Reasonably Well
05 Oct 21	57.1 kg	Reasonably Well
04 Oct 21	57.2 kg	Reasonably Well
03 Oct 21	57.4 kg	Reasonably Well
02 Oct 21	57.1 kg	Reasonably Well
01 Oct 21	57.4 kg	Reasonably Well
30 Sep 21	57.3 kg	Reasonably Well
29 Sep 21	57.4 kg	Reasonably Well
28 Sep 21	57.4 kg	Reasonably Well
27 Sep 21	57.3 kg	Reasonably Well
26 Sep 21	57.3 kg	Reasonably Well
25 Sep 21	56.6 kg	Reasonably Well
24 Sep 21	56.8 kg	Reasonably Well
23 Sep 21	56.9 kg	Reasonably Well
22 Sep 21	57.3 kg	Reasonably Well
21 Sep 21	57.4 kg	Reasonably Well
20 Sep 21	57.2 kg	Reasonably Well
19 Sep 21	57.2 kg	Reasonably Well
18 Sep 21	57.4 kg	Reasonably Well
15 Sep 21	57.7 kg	Reasonably Well
27 Aug 21	58.4 kg	Reasonably Well
25 Aug 21	58.4 kg	Reasonably Well
20 Aug 21	58.1 kg	Reasonably Well
19 Aug 21	57.9 kg	Reasonably Well
16 Jul 21	60 kg	Reasonably Well
15 Jul 21	59.9 kg	Reasonably Well
13 Jul 21	60.8 kg	Reasonably Well
16 Jun 21	61.3 kg	Reasonably Well
15 Jun 21	61 kg	Reasonably Well
12 Jun 21	60.4 kg	Reasonably Well
11 Jun 21	61.1 kg	Reasonably Well
10 Jun 21	61.5 kg	Reasonably Well
08 Jun 21	61 kg	Reasonably Well
08 Apr 21	61.7 kg	Reasonably Well
07 Apr 21	61.6 kg	Reasonably Well
06 Apr 21	61 kg	Reasonably Well
21 Dec 20	60.1 kg	Reasonably Well
16 Dec 20	60.1 kg	Reasonably Well
15 Dec 20	60.3 kg	Reasonably Well
14 Dec 20	61.1 kg	Reasonably Well
03 Dec 20	60.1 kg	Reasonably Well
29 Nov 20	60 kg	Reasonably Well
28 Nov 20	59.8 kg	Reasonably Well
27 Nov 20	60.7 kg	Reasonably Well
27 Oct 20	61.5 kg	Reasonably Well
23 Oct 20	61.4 kg	Reasonably Well
22 Oct 20	61.5 kg	Reasonably Well
21 Oct 20	61 kg	Reasonably Well
20 Oct 20	61.3 kg	Reasonably Well
19 Oct 20	62 kg	Reasonably Well
15 Oct 20	61.1 kg	Reasonably Well
14 Oct 20	62 kg	Reasonably Well
13 Oct 20	62.6 kg	Reasonably Well
12 Oct 20	63.1 kg	Reasonably Well

Date Started: 15 May 18

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 57.2 kg
14 Feb 20	59.7 kg	Reasonably Well
12 Feb 20	60.8 kg	Reasonably Well
11 Feb 20	61.7 kg	Reasonably Well
06 Jan 20	61.2 kg	Reasonably Well
12 Sep 19	57.9 kg	Reasonably Well
09 Sep 19	58.4 kg	Reasonably Well
24 Jun 19	58 kg	Reasonably Well
20 Jun 19	58.3 kg	Reasonably Well
01 Aug 18	55.2 kg	Reasonably Well
18 May 18	56.6 kg	Reasonably Well
17 May 18	55.7 kg	Reasonably Well
15 May 18	57.2 kg	Reasonably Well