Weigh In record (no journal entry) for 25 December 2020
|
96.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1419 kcal
|
Fat: 25.67g | Prot: 140.40g | Carbs: 176.10g.
Breakfast: Соевый Белок, Чай, Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1. Lunch: Жареное Яйцо без Жира, Гречка с Курицей, Гречка с Курицей. Dinner: Чай с Медом, Herbalife Протеиновый Коктейль Формула 1, Гречка, Киви. Snacks/Other: Бананы. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekateruna94's Weight History
|