Freestyle2000's Journal, 25 Dec 20

Weigh In record (no journal entry) for 25 December 2020
76.5 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:
1962 kcal Fat: 87.20g | Prot: 63.73g | Carbs: 227.95g.   Breakfast: Nutella Nutella, Gutes Land Gouda , REWE Beste Wahl Mailänder Brötchen, Ja! Aufbackbrötchen. Lunch: Stollen. Dinner: Schweinebauch, Ofengemüse. Snacks/Other: DM Bio Nürnberger Lebkuchen. more...
1762 kcal Exercise: Sitting - 5 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Google Fit - 8 hours and 50 minutes. more...
Gaining 4.9 kg a Week

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Freestyle2000's Weight History


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