Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Freestyle2000
Journal
25 Dec 20
Freestyle2000's Journal, 25 Dec 20
Freestyle2000's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 December 2020
76.5 kg
Lost so far:
2.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2020:
1962 kcal
Fat: 87.20g | Prot: 63.73g | Carbs: 227.95g.
Breakfast:
Nutella Nutella, Gutes Land Gouda , REWE Beste Wahl Mailänder Brötchen, Ja! Aufbackbrötchen.
Lunch:
Stollen.
Dinner:
Schweinebauch, Ofengemüse.
Snacks/Other:
DM Bio Nürnberger Lebkuchen.
more...
1762 kcal
Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Google Fit - 8 hours and 50 minutes.
more...
Gaining 4.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Freestyle2000's Weight History
View Complete History