Weigh In record (no journal entry) for 25 December 2020
|
68.2 kg
Lost so far: 8.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
227 kcal
|
Fat: 6.10g | Prot: 5.22g | Carbs: 40.91g.
Breakfast: Чай с Сахаром, Dr. Korner Хлебец Клюквенный , Дело Вкуса Каша Геркулесовая на Молоке со Сливочным Маслом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натуля Kerama's Weight History
|