Weigh In record (no journal entry) for 25 December 2020
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63.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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384 kcal
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Fat: 23.13g | Prot: 23.45g | Carbs: 19.46g.
Breakfast: Мясоград Кумпячок Венгерский, Брест-Литовск Молоко 2,8%, Сыр Российский, Евроопт Шампиньоны, Яйцо, Минскхлебпром Хлеб с Пользой . more...
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Losing 0.2 kg a Week
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Оlik-olik's Weight History
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