ChristyF's Journal, 13 Jan 14

Tried Greek yogurt for the first time today.... not too sure of the texture. It is like uh, paste or something. I tried orange cream, I have one more at home, toasted coconut vanilla, hopefully it will be better, if not, I will stick with Yoplait. Had a beautiful weekend, the weather got up to 64 yesterday! Opened windows to air the house out. Nice considering we were negative 10 or so a week ago.

View Diet Calendar, 13 January 2014:
1048 kcal Fat: 27.47g | Prot: 25.48g | Carbs: 179.73g.   Breakfast: Dannon Light & Fit Greek Blends - Orange Cream, Nature Valley Sweet & Salty Granola Bars - Cashew, Nestle Sugar Free Vanilla Caramel Creamer, Coffee. Lunch: Ritz Reduced Fat Crackers, Healthy Choice Heart Healthy Chicken with Rice Soup. Dinner: Pineapple. Snacks/Other: Weight Watchers Chocolate Creme Cake, Granny Smith Apples, Water, Lipton Tea Bags, Fibersure Fiber Supplement. more...
2111 kcal Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Desk Work - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...

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