Weigh In record (no journal entry) for 13 January 2014
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2014:
|
2035 kcal
|
Fat: 65.16g | Prot: 77.98g | Carbs: 285.82g.
Breakfast: Colun Yogurt Batido Light, Café con Leche, Lipton Yellow Label Tea. Lunch: Hamburguesa de Pollo, Coca-Cola Coca-Cola Light, Aceitunas Verdes Rellenas, Lechuga de Hoja Verde, Boniato, Lipton Yellow Label Tea, Queso Fresco. Dinner: Dos en Uno Turron de Mani, Lipton Yellow Label Tea, Colun Yogurt Batido Light, Lipton Yellow Label Tea, Sopa de Verduras (Enlatada, Condensada). Snacks/Other: Orbit Chicle, Café con Leche. more...
|
|
1662 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliángela's Weight History
|