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1ddicle
Journal
24 Dec 20
1ddicle's Journal, 24 Dec 20
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Weigh In record (no journal entry) for 24 December 2020
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 December 2020:
567 kcal
Fat: 26.52g | Prot: 12.48g | Carbs: 70.68g.
Breakfast:
Coca-Cola Coca-Cola, Pringles Sour Cream & Onion, Elmalı Kurabiye, Tahıllı Ekmek, Menemen.
more...
1662 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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1ddicle's Weight History
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