opipah rahmawati12345's Journal, 24 Dec 20

Weigh In record (no journal entry) for 24 December 2020
62.3 kg Lost so far: 5.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:
285 kcal Fat: 11.72g | Prot: 8.38g | Carbs: 38.93g.   Breakfast: Sambal Goreng, Martabak Manis. more...
Losing 4.9 kg a Week



     
 

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opipah rahmawati12345's Weight History


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