Weigh In record (no journal entry) for 24 December 2020
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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355 kcal
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Fat: 26.47g | Prot: 26.93g | Carbs: 2.41g.
Breakfast: Омлет с Молоком, Брест Литовск Сыр Классический 45%. more...
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Gaining 1.5 kg a Week
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igorshilina's Weight History
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