Weigh In record (no journal entry) for 24 December 2020
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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574 kcal
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Fat: 40.21g | Prot: 25.58g | Carbs: 36.84g.
Breakfast: Lidl Avocado, Gamberi Cotti. Lunch: Lidl Avocado, Gnocchi di Patate. more...
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Losing 0.7 kg a Week
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