Weigh In record (no journal entry) for 24 December 2020
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89 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1081 kcal
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Fat: 36.62g | Prot: 37.86g | Carbs: 148.91g.
Breakfast: Макароны по Флотски, Творожная Запеканка. Lunch: Макароны по Флотски. Snacks/Other: Окей Манго, Matti Злаковый Батончик Карамель, Савушкин Продукт Творожный Чизкейк, Мандарины, Магнит Банан. more...
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Gaining 0.4 kg a Week
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