Weigh In record (no journal entry) for 13 January 2014
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140.8 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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990 kcal
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Fat: 59.00g | Prot: 97.00g | Carbs: 18.00g.
Breakfast: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Cream. Lunch: Boston Market Rotisserie Chicken (Half). more...
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Gaining 3.2 kg a Week
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jsport30's Weight History
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