Weigh In record (no journal entry) for 24 December 2020
|
80.9 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
572 kcal
|
Fat: 39.46g | Prot: 20.27g | Carbs: 35.65g.
Breakfast: Россия Щедрая Душа Шоколад Золотая Марка, Черкизово Сосиски Сливочные, Экомилк Масло Сливочное 82,5%, Огурец, Восход Батон Полезный с Отрубями, Молочный Фермер Молоко 3,2%. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Plusssshka's Weight History
|