Weigh In record (no journal entry) for 24 December 2020
|
58.5 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1531 kcal
|
Fat: 48.60g | Prot: 39.04g | Carbs: 219.82g.
Breakfast: Магнит Лаваш Армянский Тонкий , Пикник Шоколадный Батончик. Lunch: Простоквашино Сметана 10%, Сметана 15%, Блины Пшеничные Светлана на Кефире . Dinner: Варенька Облепиха Протертая , Блины Пшеничные Светлана на Кефире . more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светик26256172's Weight History
|