Weigh In record (no journal entry) for 24 December 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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584 kcal
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Fat: 11.90g | Prot: 35.00g | Carbs: 83.24g.
Breakfast: Джемы и Варенья, Овсяная Каша на Воде. Lunch: Сахар, Кофе с Молоком, Пятерочка Яблоко Сезонное , Пава Пава Желудки Индейки. Snacks/Other: Кускус (Вареный). more...
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Losing 6.3 kg a Week
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NadinKochetova's Weight History
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