Weigh In record (no journal entry) for 23 December 2020
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87.3 kg
Lost so far: 10.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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890 kcal
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Fat: 11.38g | Prot: 65.71g | Carbs: 134.17g.
Breakfast: Bio Mandel Drink Ungesüsst, Tassimo Café Crema, Bio Mandel Drink Ungesüsst, Tassimo Café Crema. Lunch: K-Classic Frischkäsezubereitung Light Kräuter, Buitoni Integrale Eliche, Mühlenhof Speckwürfel, Karotten, Dennree Brokkoli, Erlenhof Kulturchampignons. Snacks/Other: Crazy Wolf Energy Drink Sugar Free. more...
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Losing 0.0 kg a Week
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Engelspoppöchen's Weight History
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