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Atiye25
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23 Dec 20
Atiye25's Journal, 23 Dec 20
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Hepsini kendim yaptım sebzeli mercimek çorbası yaptım. 1 kasesi 186 cal Mantar sote de 110 kalori. Bana afiyet olsun :))
View Diet Calendar
, 23 December 2020:
295 kcal
Fat: 13.47g | Prot: 13.50g | Carbs: 33.12g.
Dinner:
Mantar Sote, Mercimek Çorbası.
more...
3599 kcal
Exercise:
Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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