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Haja isch ok
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86.2 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1383 kcal
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Fat: 86.55g | Prot: 62.55g | Carbs: 88.30g.
Lunch: Aldi Wiener Würstchen , Tomaten, Rührei. Dinner: Jeden Tag Mortadella, Tomaten, REWE American Sandwich. Snacks/Other: Wasser. more...
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Gaining 0.7 kg a Week
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