Weigh In record (no journal entry) for 18 December 2020
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66.7 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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475 kcal
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Fat: 23.55g | Prot: 21.35g | Carbs: 44.05g.
Lunch: Европа Вафли ПП, Европа Пирожное Десерт Чизкейк с Манго Пп, Fitelle Крем-Десерт Варёное Сгущённое Молоко без Сахара. more...
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Losing 2.1 kg a Week
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Charleeeey's Weight History
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