Weigh In record (no journal entry) for 23 December 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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835 kcal
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Fat: 30.84g | Prot: 34.65g | Carbs: 109.72g.
Dinner: Ser Z Oczkiem Сыр с Дырками , Лаваш Тонкий. Snacks/Other: Льняные Семена, Сухие Цельные Семена Кунжута, Мёд, Бананы, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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tihonova.liza777's Weight History
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