Dinda fery's Journal, 23 Dec 20

lagi diet ttep bisa mnum es kopi kekinian dong :)

View Diet Calendar, 23 December 2020:
989 kcal Fat: 17.87g | Prot: 59.33g | Carbs: 144.98g.   Breakfast: ABC Saus Sambal , Putih Telur, Roti Gandum. Lunch: Tropicana Slim Gula, Nescafe Classic, Cimory Low Fat Milk, Tekwan. Dinner: Superindo Kerupuk Kemplang Panggang, Bango Kecap Manis, Cumi-cumi, Nasi Putih. Snacks/Other: Brownies, Tekwan. more...

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iya aman ya mba.. asal atur porsi nya aja.. 👍👍.  
23 Dec 20 by member: shofiyyah.imam
Betul😁😁 
23 Dec 20 by member: Dinda fery

     
 

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