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Lagi pengen banget makan ini, jadilah masak sendiri. Spagethi oglio olio biasanya pakai udang tapi ini aku ubah pakai daging sapi slice. Rasanya enak banget. 😭 Segini dibantu makan orang rumah dua suap. 😁
View Diet Calendar, 23 December 2020:
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1454 kcal
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Fat: 53.97g | Prot: 57.00g | Carbs: 189.08g.
Breakfast: Tahu Bakso, Ultra Milk Susu UHT Rasa Coklat, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Daun Bawang, Saus Tomat, Saus Teriyaki, Bango Kecap Manis, Tropical Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Daging Sapi, Spageti. Dinner: Yoforia Crunch & Creamy, Tahu Bakso. Snacks/Other: Rempeyek, Kue Bolu. more...
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1968 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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@dietdefkal's Weight History
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