Weigh In record (no journal entry) for 23 December 2020
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76.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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750 kcal
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Fat: 18.81g | Prot: 52.02g | Carbs: 86.31g.
Breakfast: Milbona Fettarme Milch 1,5%, Davert Hafer Porridge Cup Schokolade mit Kakao Nibs, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Lunch: Milbona Protein Joghurt. Dinner: Gewürzgurken, Gut & Günstig Hähnchenfiletstücke, Tomatencremesuppe. Snacks/Other: Lidl Banane. more...
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Losing 2.8 kg a Week
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blibla_blub's Weight History
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