Weigh In record (no journal entry) for 23 December 2020
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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415 kcal
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Fat: 12.24g | Prot: 19.11g | Carbs: 57.57g.
Breakfast: Mandalina, Süzme Peynir, Polonez Pilic Jambon, Uno Tam Buğdaylı Sandviç Ekmeği. Dinner: Kırmızı Mercimek Çorbası. more...
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Losing 0.3 kg a Week
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merve.canoz's Weight History
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