Weigh In record (no journal entry) for 23 December 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1173 kcal
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Fat: 37.78g | Prot: 57.32g | Carbs: 160.87g.
Breakfast: Авокадо, Савушкин Сыр Творожный 50%, Яйцо, Хлеб Бородинский. Lunch: Санта Бремор Морковь Пикантная, Гречка с шампиньонами. Dinner: Чернослив. Snacks/Other: Экспонента Скир, Dr. Korner Хлебцы Яблоко и Корица, Мандарины. more...
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Losing 0.5 kg a Week
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solomatinaelena607's Weight History
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