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faiyfaina
Journal
23 Dec 20
faiyfaina's Journal, 23 Dec 20
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Weigh In record (no journal entry) for 23 December 2020
84.5 kg
Lost so far:
2.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2020:
3 kcal
Fat: 0.00g | Prot: 0.15g | Carbs: 0.51g.
Snacks/Other:
Кофе (Растворимое).
more...
2118 kcal
Exercise:
ходьба - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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faiyfaina's Weight History
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