Weigh In record (no journal entry) for 22 December 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1483 kcal
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Fat: 43.98g | Prot: 82.36g | Carbs: 191.32g.
Breakfast: Black Beans (Canned), Minute Ready to Serve Jasmine Rice. Dinner: Minute Basmati Rice, Pig's Hocks, Black Beans (Canned). Snacks/Other: Pig's Hocks, Crystal Farms Light String Cheese, Brown Sugar , Great Value Whole Milk. more...
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daysletlaffita's Weight History
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