Weigh In record (no journal entry) for 22 December 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1965 kcal
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Fat: 104.59g | Prot: 93.20g | Carbs: 150.34g.
Breakfast: Жареное Яйцо. Lunch: Купаты, Котлета Домашняя, Гречка Отварная. Dinner: Хлеб Черный, Меридиан Помидоры Черри. Snacks/Other: Kinder Pingui, Рыба Вяленая, 3 Корочки Сухарики. more...
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steady weight
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Evgeniy123321's Weight History
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