Weigh In record (no journal entry) for 22 December 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1155 kcal
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Fat: 41.58g | Prot: 30.53g | Carbs: 196.66g.
Breakfast: President's Choice Frozen Mango Chunks, Tangerine, Raisins (Seedless) , Tangerine, Organic Traditions Hemp Hearts, Oat Milk, Oat Bran . Lunch: Sugar Cookies (Includes Vanilla) , Vegetable Soup (Home Recipe). more...
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Gaining 2.1 kg a Week
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Lora Jone's Weight History
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