Weigh In record (no journal entry) for 22 December 2020
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56.7 kg
Lost so far: 10.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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966 kcal
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Fat: 31.34g | Prot: 47.56g | Carbs: 138.07g.
Breakfast: Nescafé Clásico, Liconsa Leche Fortificada, Tortillas de Maíz, Brócoli, Zanahoria, Huevo, Aguacate. Dinner: Galletas 3 Ingredientes, Nescafé Clásico. Snacks/Other: Sal, Cilantro, Tortilla de Maíz, Salsa, Zanahoria, Brócoli, Zumo de Limón, Aguacate, Tomates, Pepino (Pelado), Chedraui Atún Aleta Amarilla en Agua, Mandarinas. more...
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Losing 1.1 kg a Week
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jaquie.rmz.rmz's Weight History
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