millo0221's Journal, 22 Dec 20

Desayuno ~🤤

View Diet Calendar, 22 December 2020:
1009 kcal Fat: 47.15g | Prot: 59.02g | Carbs: 88.30g.   Breakfast: Café, Cuajada, Huevo Frito, Semillas de Lino, Semillas Secas de Chía, PAN Harina Integral. Lunch: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Carne de Pavo Magra, Cebollas, Aguacate. Dinner: Papa Rellena. more...
1841 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...



     
 

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