Weigh In record (no journal entry) for 20 December 2020
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66.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1571 kcal
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Fat: 67.92g | Prot: 78.47g | Carbs: 163.67g.
Breakfast: Wasa Ржаные Хлебцы, Жареное Яйцо, Банан. Lunch: Батат, Говядина Тушеная. Dinner: Приготовленная Квашеная Капуста. Snacks/Other: Сырники. more...
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Gaining 6.0 kg a Week
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Irino-4ka's Weight History
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