|
3 Wochen Trainingspause und BOOOM. Hahahahha
|
88 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
5454 kcal
|
Fat: 291.09g | Prot: 211.28g | Carbs: 479.47g.
Breakfast: Hofmaier Rote Bockwurst Geräuchert, Wiltmann Traditions-Salami, Grafschafter American Sandwich Vollkorntoast, Hofmaier Rote Bockwurst Geräuchert, Wiltmann Traditions-Salami, Grafschafter American Sandwich Vollkorntoast. Dinner: Pizza Salami. Snacks/Other: Ritter Sport Schokowürfel. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amainclusive's Weight History
|