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View Diet Calendar, 22 December 2020:
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1169 kcal
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Fat: 46.95g | Prot: 91.51g | Carbs: 90.99g.
Breakfast: Weich Gekochtes Ei, K-Classic Schwarzwälder Schinken (28g), Exquisa Fitline Paprika-Chili, Aldi Eiweißbrot (35g), Kaffee mit Milch. Lunch: Orangen, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Mischgemüse. Dinner: K-Classic Reine Buttermilch 0,1%, Deutschesee Goldlocke , Gekochtes Ei. Snacks/Other: REWE Beste Wahl Vollmilch Schokolade, Butterplätzchen, Kaffee mit Milch. more...
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1869 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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