Weigh In record (no journal entry) for 22 December 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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573 kcal
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Fat: 19.93g | Prot: 20.81g | Carbs: 82.16g.
Breakfast: Ватрушка с Творогом, Коммунарка Шоколад Горький с Начинкой с Пюре из Чёрной Смородины, Мандарины, Банан, Белковый Омлет, Бекон (Жареный). more...
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Gaining 0.3 kg a Week
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allaptiy's Weight History
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