Weigh In record (no journal entry) for 22 December 2020
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86 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1429 kcal
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Fat: 39.96g | Prot: 60.68g | Carbs: 209.57g.
Breakfast: Diamond Low Fat Milk, Blue Band Margarin, La Fonte Spaghetti, Udang, Brokoli Dimasak (dari Segar), Tomat Ceri, Bawang Bombay, Bawang Putih. more...
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Gaining 0.2 kg a Week
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yummystarbom's Weight History
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