Weigh In record (no journal entry) for 22 December 2020
|
85.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1048 kcal
|
Fat: 72.78g | Prot: 37.94g | Carbs: 54.21g.
Breakfast: Snickers Minis, Milky Way Конфета , Белебеевский Сыр Белебеевский, Щедрые Хлебцы Тонкие Бородинские, Клинский Мясокомбинат Сосиски Молочные, Жареное Яйцо. Lunch: Клинский Мясокомбинат Сосиски Молочные, Винегрет. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|