Weigh In record (no journal entry) for 22 December 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1318 kcal
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Fat: 48.85g | Prot: 82.33g | Carbs: 133.96g.
Breakfast: Meßmer Grüner Tee, Kaffee mit Milch. Lunch: Globus Kartoffelwurst, Hella Pfirsich Wasser, Frikadelle. Dinner: McDonald's Crispy Chicken Caesar Salad. Snacks/Other: Apfelsinen, Kiwi, Naturjoghurt (Magermilch). more...
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Losing 8.4 kg a Week
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katy1233's Weight History
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