Weigh In record (no journal entry) for 22 December 2020
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52.4 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1381 kcal
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Fat: 56.21g | Prot: 91.27g | Carbs: 132.74g.
Breakfast: Ромашкино Шоколадное Масло, Лаваш. Lunch: Орехи Кешью, Жаркое из Свинины (Постное), Стручковая Фасоль с Яйцом. Dinner: Красные Помидоры (Консервированные), Макароны по Флотски. Snacks/Other: Творожная Запеканка ПП, Хурма. more...
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1545 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 24 minutes, Showering - 10 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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arina.lepekhina's Weight History
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