Weigh In record (no journal entry) for 04 January 2011
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98.0 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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2021 kcal
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Fat: 61.30g | Prot: 64.46g | Carbs: 308.90g.
Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Cheeseburger. Snacks/Other: All Stars Thirst Quencher Fruit Punch Beverage, Hi-C Orange Lavaburst (Small), Twix Chocolate Caramel Cookie Bars, G2 Fruit Punch. more...
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steady weight
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BlakeBlumenshine's Weight History
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