Weigh In record (no journal entry) for 21 December 2020
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2161 kcal
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Fat: 96.00g | Prot: 128.46g | Carbs: 324.28g.
Breakfast: Myprotein Impact Whey Isolate. Lunch: Plátano, Carne Asada, Garbanzos Cocidos. Dinner: Huevo Frito sin Grasa, Haz de Oros Tortillas Integrales con Chía, Calypso Yuca en Croqueta. Snacks/Other: Torta de maní, Yogurt Griego, Torta de maíz, Manzana, Maní. more...
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Gaining 0.2 kg a Week
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Milanter's Weight History
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