87,6 Kg 83,5/88 cm TdT old /new
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87.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2511 kcal
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Fat: 96.00g | Prot: 237.12g | Carbs: 166.47g.
Breakfast: Filet Bleu Sablé Saveur Caramel Chocolat, Myprotein Protein Brownie White Chocolate. Lunch: Gâteau anniversaire Arnaud, Maille Moutarde Fins Gourmets, Elle & Vire Carré Frais 0℅ Ail & Fines Herbes, Foodspring Pain, Espadon, Bulot Cuit (Chair), Fage Total 0℅ (Grec). Dinner: Tomate Cœur de Bœuf, la Nouvelle Agriculture Grandes Escalopes de Dinde, Fage Total 0℅ (Grec). more...
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Losing 2.9 kg a Week
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