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oh well, maybe weighing in once a week might be better, I mean really... how much weight can a person lose in a day unless they're trying to make weight in sports for an event or r just hard core dieting, which ain't happening around the holidays. or even once every 3 days, I'll try that. Eager to get that nice drop tho, just gotta be a little more disciplined and less scale obsessed. And log log log meals for accountability, just thinking out loud here, venting a bit.
View Diet Calendar, 21 December 2020:
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257 kcal
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Fat: 19.88g | Prot: 12.96g | Carbs: 10.65g.
Breakfast: Philadelphia Original Cream Cheese Spread, Cream (Half & Half), Starbucks Freshly Brewed Coffee (Grande), Artisan Bakers Keto Bread, Fried Egg. more...
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