Weigh In record (no journal entry) for 21 December 2020
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90.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2032 kcal
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Fat: 70.84g | Prot: 74.80g | Carbs: 284.69g.
Lunch: Carlos Flatbread Rocket and Grana Padano, Parmesan Cheese (Hard) , Sponge Cake (Commercial) . Dinner: Morrisons Minestrone Cup Soup, Apples , Kiwi Fruit, Oranges . more...
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Losing 1.9 kg a Week
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pointtonull's Weight History
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