Weigh In record (no journal entry) for 21 December 2020
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91 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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322 kcal
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Fat: 18.67g | Prot: 24.51g | Carbs: 15.00g.
Breakfast: Mangga. Dinner: Semur Daging, Telur Dadar. more...
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Losing 1.8 kg a Week
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Maulana_95's Weight History
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